DESCRIPTION
Classical dance is a centuries-old art form that involves flowing movements and expressions, and can be a great workout for the body and mind. It's inspired by history, mythology, geometry, grooming, and spirituality, and can be used for both education and performance. Classical dance training can help build strength, control, agility, flexibility, and fluidity. Some popular classical dance forms include: Bharatanatyam This style originated in India and focuses on temple worshiping through religious rituals. Kathak This form originated in northern India and is often a dance of love. Movements include intricate footwork accented by bells worn around the ankles and stylized gestures adapted from normal body language. Kuchipudi This form originated in Andhra Pradesh and focuses on facial expressions and intricate footwork. Some benefits of learning classical dance at an early age include: Relating ancient teachings to modern-day situations Breaking gender stereotypes Inculcating discipline, patience, hard work, and dedication
